Promoting natural healing through methods that enhance long term health. This site is dedicated to all things natural and positive from restoring your body organically to reviving your inner and outer beauty through meditation and relaxation, holistics, nutrition, cleansing, intrinsic healing, yoga,  herbs and supplements and creating  a more enlightened and abundant lifestyle!  I will touch on everything that touches Mother Earth and give you wholesome ideas to enliven every facet of your beautiful life.
       Enjoy and make everyday, every moment count towards ultimate wellness!
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Life isn't about finding yourself...
Life is about creating yourself.
Namaste!!
Kristine J. 

​New this week!
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My latest Blog: Gut Health and how ND's treat it!   
 
Organic cooking/recipes Banana Chocolate Chip Oatmeal!!!  


​​Recover from Covid-19 with physiotherapy: Diet and Fitness page 

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Interested in one on one over the phone counseling? I can help you with:
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Gut Health/leaky gut
Long Covid Symptoms
Anxiety
Depression
Nutrition and Diet Stamina
Autoimmune disease
Skin conditions
Weight Loss/gain
Food Behaviors 

Message me for a quote and times.