Promoting natural healing through methods that enhance long term health. This site is dedicated to all things natural and positive from restoring your body organically to reviving your inner and outer beauty through meditation and relaxation, holistic nutrition, cleansing, intrinsic healing, yoga,  herbs and supplements and creating  a more enlightened and abundant lifestyle!  I will touch on everything that touches Mother Earth and give you wholesome ideas to enliven every facet of your beautiful life.
       Enjoy and make everyday, every moment count towards ultimate wellness!
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Life isn't about finding yourself...
Life is about creating yourself.
Namaste!!
Dr. Kristine J. 



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​New this week!
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My latest Blog: Word of the Week: Resilience
 
Organic cooking/recipes Banana Chocolate Chip Oatmeal!!!  


​​Diet and Fitness page: Hello Summer!! Activities to do this summer!  

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Interested in one on one over the phone consultation? 
​Helping women 40+ who are: 
Managing chronic inflammation, digestive issues, autoimmune conditions (RA, Crohn's etc), health conscious and open to functional approaches, often overwhelmed by conflicting health information and seeking trusted guidance. 

Gut health
Crohn's Disease/IBS
Autoimmune conditions
Skin conditions
General Practitioner
In clinic: Muscle testing and iridology. 

The world can be a toxic place! I will help guide you to detox your life to live a clean, healthy, natural, organic lifestyle! 

Free 60 min Consultations:
Book an appt through my site, or email me at [email protected]

Your protocol will include downloadable books, mini courses, weekly and monthly coaching.