Promoting natural healing through methods that enhance long term health. This site is dedicated to all things natural and positive from restoring your body organically to reviving your inner and outer beauty through meditation and relaxation, holistics, nutrition, cleansing, intrinsic healing, yoga,  herbs and supplements and creating  a more enlightened and abundant lifestyle!  I will touch on everything that touches Mother Earth and give you wholesome ideas to enliven every facet of your beautiful life.
       Enjoy and make everyday, every moment count towards ultimate wellness!
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Life isn't about finding yourself...
Life is about creating yourself.
Namaste!!
Kristine J. 

​New this week!
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My latest Blog: Get Gut Happy!!   
 
Organic cooking/recipes Banana Chocolate Chip Oatmeal!!!  


​​Diet and Fitness page: Hello Summer!! Activities to do this summer!  

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Interested in one on one over the phone counseling? I can help you with:
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Gut Health/leaky gut
Long Covid Symptoms
POTS 
Anxiety
Depression
Nutrition and Diet Stamina
Autoimmune disease
Skin conditions
Weight Loss/gain


First time intros are as follows:
1 hour phone or zoom: $99
30 min phone or zoom: $59