Promoting natural healing through methods that enhance long term health. This site is dedicated to all things natural and positive from restoring your body organically to reviving your inner and outer beauty through meditation and relaxation, holistic nutrition, cleansing, intrinsic healing, yoga,  herbs and supplements and creating  a more enlightened and abundant lifestyle!  I will touch on everything that touches Mother Earth and give you wholesome ideas to enliven every facet of your beautiful life.
       Enjoy and make everyday, every moment count towards ultimate wellness!
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Life isn't about finding yourself...
Life is about creating yourself.
Namaste!!
Dr. Kristine J. 



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*** One of the hardest things to do when suffering through a health issue, is keeping your head and heart in check. Making sure you stay the course and manage the anxiety of a body that is challenged, is quite possibly one of the most difficult parts of healing. It is, however, one of the most important pieces. I understand setbacks, and keeping your spirit positive isn't easy.  On your path to wellness, we will spend time talking through those challenges and along with the physical aspects of restoring, we will reset your mind and spirit to align with your healing journey. Empowering you to stay healthy, strong, and resilient will become your mainstay to embrace your new life of wellness! 

New this week!
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My latest Blog: Bullet Proof Your Immune System!!!  
 
Organic cooking/recipes: Yummy Cinnamon Apples!! 


​​Diet and Fitness page: Hello Summer!! Activities to do this summer!  

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Interested in one on one over the phone consultation? 
​Helping women 45+ who are: 
Managing chronic inflammation, digestive issues, autoimmune conditions (RA, Crohn's etc), health conscious and open to functional approaches, often overwhelmed by conflicting health information and seeking trusted guidance. 

Gut health
Crohn's Disease/IBS
Autoimmune conditions
Skin conditions
​Hormone balancing 
General Practitioner
In clinic: Muscle testing and iridology. 

The world can be a toxic place! I will guide you to detox your life to live a clean, healthy, natural, organic lifestyle! 

Free 30 min Consultations:
Book an appt through my site, or email me at [email protected]

Your protocol will include downloadable books, mini courses, weekly and monthly coaching.